Dr. Beverley TaylorLPC

Dr. Beverley Taylor is a Licensed Professional Counselor (LPC) in Tennessee with 25 years of experience. She focuses on practical support for everyday struggles like stress, anxiety, grief, parenting concerns, relationship problems, and postpartum depression. She aims to help people set clear goals and take concrete steps toward change.

She has worked across many settings including schools, universities, and private practice. That range gives her experience with different life stages and situations. Sessions often involve setting priorities, making action plans, and checking progress week to week.

Her style is collaborative and down-to-earth. She matches techniques to each person rather than following a single formula. Common tools include talk-based problem solving, skill practice, and focused exercises to change unhelpful thoughts and behaviors.

Dr. Taylor draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method when relationship work is involved. These approaches are used flexibly to address issues such as trauma, addictions, mood concerns, sleep and eating problems, and career stress.

She welcomes straightforward conversations about what is getting in the way and what would feel different if things improved. People who prefer clear goals and step-by-step plans often find this approach useful. To begin, the usual next step is a short matching questionnaire and scheduling based on availability.

How these approaches translate to online therapy

Client-Centered Therapy focuses on listening, empathy, and supporting a person's own goals. It helps when someone needs a respectful space to sort feelings and decide next steps. Cognitive Behavioral Therapy, or CBT, uses short exercises and tools to change unhelpful thoughts and behaviors; it is often used for anxiety, depression, sleep, and coping skills. The Gottman Method provides structured guidance for relationship work through communication skills and problem-solving exercises.

Finding the right approach is part of the process. The therapist will work together with the client to choose methods that suit their needs, goals, and personality. That collaboration includes trying techniques, checking what helps, and adjusting the plan over time.

Confirm current session options before booking so you know which online formats are supported. Many people appreciate online sessions because they can fit appointments into work breaks, avoid travel time, and use tools like screen sharing for worksheets or behavior tracking. Some sessions may be focused check-ins while others use longer, skill-building exercises, allowing therapy to fit into a busy life without promising any specific format.