- Person centred
- Experienced with grief
- Works with anxiety
About Charlotte
She draws on humanistic and psychodynamic ideas, with a person-centred foundation. That means conversations focus on the person in front of her, their experience, and their goals. Sessions often begin with a chance to speak about what feels most urgent, then move into exploring patterns and feelings that sit under the surface.
Charlotte supports people coping with grief, including bereavement after suicide, and with trauma responses that can follow loss. She also helps those facing stress, anxiety, depression, and the everyday strain of major life changes. Practical conversation and steady emotional support are woven together in her work.
Her practice covers a range of other concerns too, such as attachment and abandonment issues, body image, caregiver stress, relationship and communication problems, and difficulties linked to ageing or chronic illness. She adapts her person-centred approach to suit adults, young people, and teenagers who come for help.
If someone is unsure what will happen in a first session, Charlotte offers a gentle, exploratory meeting. The initial focus is on listening, building trust, and agreeing what to work on next.
Therapeutic approaches and online support
Charlotte combines person-centred work with psychodynamic ideas to focus on a client’s immediate concerns and the patterns beneath them. Person-centred counselling emphasises being listened to without judgement and helps people find their own answers in a supportive space. Psychodynamic-influenced work looks at recurring feelings and early relationships to understand how they influence choices and emotions now.Finding the right approach is a collaborative process. The therapist will work with each person to identify goals and try approaches that match those goals and personal preferences. Progress is reviewed together so the work can be adjusted as understanding deepens.
Practical benefits of online therapy include being able to fit sessions into a busy day and keeping contact when travel is difficult. Online work can make it easier to keep regular appointments around childcare, work or health commitments. The exact session options are not specified here, so confirm current formats before booking to ensure they meet your needs and schedule.
Professional registration
- BACP
As shown on the therapist's profile. You can check membership with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
Frequently asked questions
What concerns does Charlotte commonly help with?
She helps people facing stress, anxiety, grief, depression and coping with life changes, plus related issues such as attachment, body image and caregiver stress.
What is her therapeutic style like?
She uses a person-centred approach grounded in humanistic and psychodynamic ideas, offering calm listening and gentle exploration rather than directive advice.
How much clinical experience does she have?
Charlotte has four years of experience working with adults, young people and teenagers in counselling settings.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check local regulations before booking across borders.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.