- Client-centered approach
- Practical coping skills
- 33 years experience
About Christine
Her approach starts with listening. She treats each person as the expert on their own life and looks for strengths to build on. Sessions are grounded in respect and steady encouragement to try new ways of coping.
Christine uses a mix of therapeutic methods tailored to the person in front of her. She draws on client-centered work to keep the conversation focused on the client's priorities. She also uses techniques from cognitive behavioral and dialectical behavior therapy to address distressing thoughts and teach new emotional skills.
She helps people with common and complex concerns, including anxiety, depression, bipolar mood issues, ADHD, grief, compassion fatigue, and intimacy-related problems. She also works with issues around adoption and foster care, blended families, caregiving stress, and postpartum depression.
Taking the first step can feel hard. Christine supports clients through that early process and helps them set realistic steps toward change. Prospective clients are encouraged to reflect on their goals and preferences before beginning work together.
How therapeutic approaches guide online care
Christine often uses client-centered work to keep sessions focused on the person's priorities and life story. This approach means the therapist listens closely and follows what matters most to the client, helping them clarify goals and plan next steps.She also incorporates cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT offers hands-on tools for reducing anxiety, shifting unhelpful thinking, and changing behaviors that get in the way of daily life. Dialectical behavior therapy skills appear in her work as well, giving practical methods for managing strong emotions, improving distress tolerance, and strengthening relationships.
Finding the right approach is part of the therapy process. The therapist will work together with each client to decide which methods fit their needs, goals, and preferences. That collaborative decision can change over time as needs shift.
If you are considering online sessions, confirm the current session formats before booking since formats were not specified in the biography. Online work can make it easier to fit appointments into a busy day, reduce travel time, or allow a shorter check-in when schedules are tight. Licensed professionals can adapt CBT and DBT skills to an online setting to keep sessions practical and goal oriented.
License and NPI
- LCMHC
NPI1336241637
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does Christine address?
She helps people with relationship difficulties, parenting questions, trauma and abuse, mood disorders like depression and bipolar, anxiety, ADHD, grief, and postpartum depression among other areas.
What is her general therapy style?
Her style emphasizes listening and collaboration. She centers the client's goals and uses practical strategies to change unhelpful thoughts and build new skills.
How much experience does she have?
She has 33 years of professional experience working with a wide range of concerns and life stages.
What credentials and region are listed?
She holds the LCMHC credential and is licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.