Hannia Burke-AgueroLPC

Hannia Burke-Aguero is a Licensed Professional Counselor (LPC) with three decades of experience helping people navigate stress, anxiety, grief, and major life changes. She practices in Missouri and speaks both English and Spanish. Her approach is collaborative and down-to-earth, aimed at helping clients untangle patterns that keep them stuck and find clearer ways forward.

Hannia uses a mix of evidence-based therapeutic techniques chosen to match each person's needs. She leans on straightforward, practical work in sessions so people leave with tools they can use that week. Her bicultural perspective informs her work with multicultural concerns and with people adjusting to new life roles.

Clients are invited to look at relationships, communication habits, caregiver stress, and attachment patterns that shape everyday life. She also addresses mood disorders, panic, trauma responses, and the emotional strain that can come before, during, or after pregnancy and childbirth. Sessions often include goal-setting and skills practice for coping and mood management.

Outside of therapy Hannia enjoys family time with her grandchildren, exercise, cooking, gardening, and home projects. Those interests influence her practical, resource-focused style in the clinic.

Her long experience means she has worked with a wide range of concerns and cultural backgrounds. People choosing to work with her can expect calm, patient guidance and an emphasis on actionable steps toward better daily functioning.

Approaches That Guide Online Sessions

Hannia uses cognitive behavioral approaches that help people notice and change unhelpful thinking and behavior patterns. CBT techniques are presented in clear steps and often include small homework tasks to practice between sessions.

She also draws on mindfulness practices to help clients learn to calm their bodies and pay attention to the present moment. These simple exercises can reduce anxiety and improve mood when practiced regularly.

Choosing the right approach is a collaborative process. Hannia works with each person to decide which techniques match their goals, preferences, and life circumstances. Together they set goals and check progress so the plan can change if something isn’t working.

For online therapy logistics, please confirm available session formats before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and supporting flexible scheduling across time zones. Licensed professionals can adapt exercises, skills practice, and talk-based work to remote sessions so clients can apply tools directly to daily routines.