Hillary CromartieLPC

Hillary Cromartie is a Licensed Professional Counselor (LPC) based in Georgia. She focuses on supporting people facing anxiety, depression, and the emotional changes that can come with pregnancy and early parenthood. Her work aims to help clients find practical ways to manage stress and feel more steady day to day.

Hillary keeps sessions warm and collaborative. She listens first, then helps people set realistic goals. In sessions she introduces coping skills that can be used between meetings and looks at patterns that contribute to distress.

Her practice integrates talking work with skills-based techniques. Clients may learn ways to manage intense emotions, challenge unhelpful thoughts, or practice present-moment awareness. The emphasis is on tools that fit ordinary life and that can be used when feelings become overwhelming.

People come to her for a wide range of concerns including mood changes, relationship stress, parenting strain, grief, and issues tied to identity and recovery. She also supports those dealing with postpartum depression and pregnancy-related emotional shifts.

With three years of clinical experience, Hillary aims to help people feel more capable and in control. She works together with each person to decide what matters most and to build a plan that fits their daily routine.

Approaches that translate to online sessions

Hillary often uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening and building a respectful, nonjudgmental relationship so clients feel heard and understood. Cognitive behavioral therapy helps people identify and change unhelpful thought patterns and try new behaviors to reduce anxiety and low mood.

She also uses elements of dialectical behavior therapy when strong emotions cause problems. That approach teaches concrete skills for managing intense feelings, tolerating distress, and improving communication. Each approach is practical and geared toward daily life challenges, including perinatal and parenting concerns.

Choosing the right approach is a collaborative process. The therapist and client will talk about goals, try techniques, and adjust the plan as needs change. Hillary aims to match methods to what a person prefers and what fits their routine.

Session formats were not specified in the biography, so please confirm current online options before booking. Online therapy can make sessions easier to fit into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt skills-based work and emotion regulation practice to remote sessions so clients leave with tools they can use between meetings.