Juli JohnsonLPC

Juli Johnson is a Licensed Professional Counselor (LPC) in Tennessee who helps people facing family conflict, trauma and abuse, anger, bipolar mood challenges, and parenting stress. She also supports those dealing with anxiety, depression, ADHD, grief, substance issues, and relationship or communication problems. Juli presents a steady presence and encourages people to use their own strengths to move forward.

She believes clients are the experts on their own stories and that small changes add up. Sessions focus on practical steps and real-life problem solving rather than jargon. Juli listens first, then works with each person to set clear, manageable goals.

Her approach blends Client-Centered Therapy with tools from Cognitive Behavioral Therapy and Mindfulness Therapy, plus elements of Motivational Interviewing and Solution-Focused Therapy. That mix lets sessions cover immediate concerns and build lasting skills like emotion regulation and clearer communication.

Juli draws on nine years of professional experience in clinical settings across Tennessee. She aims to make therapy straightforward and goal-oriented while honoring each person’s pace. People leave with concrete strategies for coping with stress, handling conflict, and managing mood shifts.

Her work often addresses secondary themes such as attachment and abandonment, codependency, blended family challenges, control issues, and impulsivity. She also supports people working through substance use concerns and Disruptive Mood Dysregulation Disorder related issues. The focus is practical progress and greater day-to-day functioning.

Therapeutic approaches and online support

Juli integrates Client-Centered Therapy by prioritizing each person’s perspective and strengths; this means sessions often begin with open listening and follow the client’s priorities. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and replace them with practical skills for managing mood and behavior. Mindfulness Therapy adds simple attention and breathing practices to help reduce stress and increase present-moment awareness.

Choosing the right approach is a team effort. Juli collaborates with each person to decide which combination of methods fits their goals and comfort level, and she adjusts strategies as progress is made. The process emphasizes small, trackable steps so people can see real change over time.

Confirm current online session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit care into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people continue work on mood, stress, parenting challenges, and trauma-focused goals from their everyday routines while working with a licensed professional.