- Stress and anxiety
- Grief and loss
- Parenting support
About Laura
She uses straightforward talk and active listening to help people name what’s most troubling them. Sessions emphasize practical steps and coping skills that clients can try between appointments. Laura often blends gentle exploration of feelings with tools to manage overwhelming thoughts and behaviors.
Her work includes support around blended family issues, caregiver stress, body image, and adjusting after separation or loss. She also aids people dealing with money worries, midlife transitions, isolation, and questions about life purpose. These topics are approached with patience and clear, actionable guidance.
Laura draws on Client-Centered Therapy to build a trusting relationship and on Cognitive Behavioral Therapy to identify unhelpful thinking patterns. She also incorporates Dialectical Behavior Therapy and Emotionally-Focused Therapy strategies when those approaches fit a person’s goals. Language options include English and Spanish to accommodate different needs.
Clients find an emphasis on realistic, manageable changes and steady support. To begin, prospective clients follow the site’s process to connect and schedule a first session. Laura aims to make the first steps simple and understandable for people under stress.
How Laura’s Approaches Work Online
Client-Centered Therapy focuses on building a respectful, accepting relationship so people feel heard and understood. It helps when someone needs a steady space to talk through changes and big emotions.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It offers concrete strategies to test unhelpful thoughts and try different behaviors, which can ease anxiety and low mood.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels useful. Decisions about which tools to use are collaborative and can change as progress is made.
Online therapy can make it easier to fit sessions into a busy life, for example by reducing travel time or letting someone join during a break. Because session formats were not specified in the biography, confirm current options before booking. The clinician will review logistics and suggest a way to meet that fits scheduling needs.
License and NPI
- LCSW
- LCSW-R
- LCSW
NPI1417094012
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Arizona, New York, Idaho
Languages
English, Spanish
Frequently asked questions
What concerns does she help with related to pregnancy and childbirth?
She lists stress, anxiety, grief, parenting, depression, and coping with life changes, which can be relevant during pregnancy and after childbirth.
How would you describe her therapy style?
She combines a warm, nonjudgmental stance with practical skills and talk therapy to help people manage thoughts and emotions.
What is her professional background?
She has 20 years of professional experience and works to create an open environment where feelings can be shared without judgment.
What credentials and location are on record?
She is an LCSW licensed in Arizona and practices in Arizona.
Can I work with her in Spanish?
Yes, sessions are offered in English and Spanish.
Does she see international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.