Nadia SamhouriLPC

Nadia Samhouri is an LPC (Licensed Professional Counselor) based in Michigan who helps people facing low self-esteem, parenting stress, and big life changes. She also supports people dealing with postpartum depression, multicultural concerns, prejudice and discrimination, self-love, and young adult issues. Nadia writes simply and directly, making it easier to start a conversation when things feel overwhelming.

Nadia's style is open and light. She treats people with respect and aims to make sessions feel human and approachable. She likes to set clear goals and break them into small, manageable steps so progress feels doable rather than overwhelming.

Her practice draws on Cognitive Behavioral Therapy, humanistic ideas, and rational-emotive methods. She combines talk-based work with simple art techniques at times, using creative exercises to help people express thoughts and feelings they might not name in words.

Sessions often focus on practical skills you can try between meetings, such as identifying unhelpful thoughts, testing new behaviors, and building routines to support mood and energy. Nadia encourages what she calls “good selfish” - making space to care for the body and spirit as part of everyday life.

If you want straightforward support for parenting, self-esteem, or adjusting to life changes, she offers a calm, respectful approach that aims to make each step feel smaller and more possible.

Therapeutic approaches and taking therapy online

Nadia uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different responses. CBT focuses on identifying negative thoughts, testing them, and practicing new behaviors to reduce distress and improve daily functioning.

She also draws on humanistic and rational-emotive ideas. Humanistic work centers on treating people with respect and helping them connect with what matters to them. Rational-emotive methods look at beliefs that fuel strong emotions and help replace rigid demands with more flexible thinking.

Finding the right approach is part of the work. Nadia collaborates with each person to pick methods that match their goals, needs, and preferences. She adapts techniques over time so sessions remain useful and relevant.

The biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit counseling into a busy life, cut travel time, and allow shorter check-ins when schedules are tight. Licensed professionals can use these benefits to help people practice skills between sessions and make steady progress without major schedule disruptions.