- Client-centered approach
- Practical problem solving
- Works with pregnancy concerns
About Nichole
Her style is client-centered. That means she treats each person as the expert on their own life and works alongside them. She also draws on cognitive behavioral techniques to help people spot unhelpful thoughts and test different behaviors. Motivational interviewing is used when people want gentle help finding personal reasons to change.
People often come to her for stress, anxiety, depression, and relationship or intimacy concerns. She also supports those dealing with substance use, grief, parenting challenges, and major life changes. Pregnancy and childbirth are listed among her additional focus areas, along with multicultural concerns and caregiver stress.
Sessions focus on clear goals and practical steps. She helps clients break problems into smaller tasks and build confidence in carrying them out. Conversations aim to be straightforward and problem-focused, while honoring each person’s values and choices.
Nichole works in Illinois and offers services in English. Her work suits people who want a collaborative coach-like partner who listens, helps set goals, and practices new skills between sessions.
How her approaches translate to online support
Client-Centered Therapy focuses on listening and reflecting back what matters most to the client. It helps people clarify their values and choose steps that feel right for them. Cognitive Behavioral Therapy, or CBT, teaches simple ways to notice unhelpful thoughts and try different actions to see what works. It is useful for anxiety, depression, and stress. Motivational Interviewing is a short, respectful method to help someone find personal reasons to change and strengthen commitment to goals.Finding the right approach is part of the process. She will work together with each person to choose methods that fit their needs and goals. That means trying things, checking progress, and adjusting plans when needed so therapy stays practical and relevant.
Practical benefits of online therapy depend on the session formats offered, which were not specified in the biography. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy life, shorten check-ins when needed, and reduce travel time. It can also allow a flexible pace for practicing skills between meetings. Licensed professionals aim to tailor sessions so therapy fits daily routines and goals without promising a specific format.
License and NPI
- LCPC
NPI1174770648
As shown on the therapist's profile. You can check a license with the state board and an NPI with the national registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Nichole helps people manage stress, anxiety, depression, relationship and intimacy issues, anger, and trauma. She also works with substance use, grief, parenting, career questions, ADHD, bipolar concerns, and pregnancy and childbirth related worries.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative. She uses straightforward problem solving and mixes in cognitive behavioral ideas and motivational interviewing when helpful.
What is her background and experience?
She holds a Master’s in Educational Psychology from Southern Illinois University and has over 10 years of mental health and substance use therapy experience.
Where is she licensed and based?
She is an LCPC licensed in Illinois and practices within that state.
Which languages are supported and can she work with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking, as specific formats were not listed in the biography. Please check the profile match process for up-to-date details.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.