Sharon GreenLPC

Sharon Green is a licensed professional counselor (LPC) who brings 17 years of experience in behavioral health to her practice. She focuses on helping people navigate trauma, grief, depression, career concerns, and personal coaching. Sharon treats each person as an individual and adapts her approach to fit their specific needs and goals.

Her work emphasizes the whole person - body, mind, and spirit - and she tailors treatment to what feels most useful for each client. Sessions look different depending on the issue; some people focus on skills for day-to-day coping while others dig into past experiences that shape current reactions.

Sharon draws from several therapy styles to build a plan that fits the client. She commonly uses cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors, client-centered methods to support a person-led pace, and attachment-based ideas to work through relational patterns.

She also integrates emotionally-focused approaches and mindfulness practices to help people notice feelings and regulate them more easily. Her background includes work with men and women, active military personnel, and veterans, and she lists specialties such as abandonment, adoption and foster care issues, caregiver stress, codependency, and substance concerns.

Sharon practices from New Jersey and offers services in English. People interested in starting can use the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

How Sharon’s approaches translate to online care

Sharon commonly uses cognitive behavioral therapy and client-centered therapy in her work. Cognitive behavioral therapy looks at how thoughts and behaviors affect mood and teaches practical tools to change patterns that cause distress. Client-centered therapy focuses on following the person's lead, offering empathy and support while clients set the pace and goals.

She also draws on attachment-based ideas to notice how early relationships shape current reactions. That approach helps people identify repeating relationship patterns and try new ways of connecting that feel safer and more fulfilling.

Finding the right approach is a joint process. Sharon will work with each person to decide which methods fit their needs, goals, and style. That collaborative planning can include trying a few strategies and adjusting as progress is made.

The biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy life - for example, shortening travel time, allowing check-ins during a lunch break, or choosing a session that does not require video. These practical benefits can help people maintain consistency while they work on recovery, coping skills, and transitions related to pregnancy and childbirth concerns.