Sussana LimungaBACP

Sussana Limunga is a counsellor based in the United Kingdom who helps people facing stress, anxiety, addictions, relationship strain, grief and depression. She offers a calm, non-judgemental space where clients can talk through difficult feelings and make sense of their experiences. She encourages small steps and recognises that starting therapy can feel hard. With five years of experience, she draws on a client-centred approach that keeps the person's perspective central. That means conversations follow what matters to the client, and the pace is set by the person in the room. This way of working is often helpful for people struggling with attachment concerns, abandonment, or difficulties around commitment and trust. Sussana also supports people managing long-term health challenges and chronic pain, as well as those dealing with grief, loss and major life changes such as separation or divorce. She works with issues like codependency, communication problems and control difficulties in everyday relationships. Her background includes registration with the British Association for Counselling and Psychotherapy, shown as BACP. She uses empathy and active listening to help clients identify practical next steps they can try between sessions. That might include simple coping strategies, clearer boundaries or ways to communicate needs more directly. Many clients find her approach comforting because it is straightforward and focused on what they want to change. If you are considering support around pregnancy and childbirth related concerns, she can discuss how to apply her client-centred work to those experiences and plan next steps together.

Client-centred support offered online

Client-Centred Therapy focuses on listening and understanding the person's own view. The counsellor aims to reflect feelings and help people find their own answers, which suits issues like anxiety, grief and relationship strain. It centres on empathy and working at the client's pace.

Finding the right approach is a shared process. The therapist will work with the client to identify goals and try ways of working that fit those aims. This might mean focusing on emotional processing at one stage, then moving to practical communication or coping steps later.

Online therapy can make it easier to fit sessions into a busy life by removing travel time and offering more flexible scheduling. It can also allow for shorter check-ins when needed or sessions that suit quieter surroundings and lower bandwidth. Confirm the specific session formats available before booking so you know how sessions will be delivered. Registered or accredited professionals and therapists can help adapt the client-centred approach to the online setting and to the practical needs of each person.