Titi HillBACP

Titi Hill is a counsellor with 18 years' experience who helps people facing stress, anxiety, depression and career or relationship difficulties. She also works with people looking for coaching around life purpose, fatherhood, midlife change and issues linked to attachment and abandonment. Sessions are offered in English and Yoruba, and she practises from the United Kingdom.

Titi uses straightforward, practical conversations to help people make sense of painful patterns. She combines talk-based approaches with reflective exercises so clients can try things between sessions. The work often focuses on improving communication, repairing hurt from the past, and building clearer goals for work and family roles.

Her background includes long involvement with counselling and organisational work, and she holds BACP membership which links her to professional standards in the UK. Having lived in many countries while growing up, she brings an awareness of different cultures to sessions and to the way she frames problems and solutions.

People who see her can expect calm, direct guidance alongside space to name difficult feelings such as guilt, shame or loneliness. Practical tools are offered for managing anxiety and stress, plus support for relationship challenges like commitment worries or separation. The aim is usually clearer priorities and steadier day-to-day coping.

Titi also runs coaching and workshop programmes for organisations alongside one-to-one work. If you are considering counselling for parenting or fatherhood pressures, midlife decisions, or to move through old family patterns, she can help you talk it through and plan next steps.

Approaches used online and how they work together

Titi often draws on Acceptance and Commitment Therapy and Client-Centred Therapy when working with people online. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that fit their values, which can be useful for anxiety, stress and life-direction questions. Client-Centred Therapy focuses on creating a non-judgemental space where the person leads the conversation and is heard, which helps with shame, loneliness and relationship pain.

Finding the right approach is part of the work. She will discuss goals and preferences at the start and bring different methods together as needed. That way the client and therapist can test what helps and adjust the plan as things evolve.

Confirm the session formats available before booking, as the biography does not list specific formats here. Online sessions can make it easier to fit therapy into a busy week, save travel time and allow for shorter check-ins when needed. For some people, speaking without video or arranging a session around a work break makes attendance simpler. Discussing practical arrangements is part of the initial conversation so sessions can fit everyday life.