Yetunde(Yetty) Fajembola BACP

Yetunde (Yetty) Fajembola is a counsellor who helps people navigate stress, anxiety, depression and relationship concerns. She also supports those facing parenting strains, grief, addictions and changes related to pregnancy and childbirth. She works in English and has four years of professional experience, holding BACP as a recorded credential. Yetty uses a person-centred foundation in her sessions. That means she aims to offer a calm, non-judgemental space where people can talk through what matters to them. She blends practical techniques from cognitive behavioural therapy and solution-focused work when that fits a person’s goals. Sessions focus on what a person wants to change. That might mean identifying unhelpful thinking patterns, trying out small behavioural steps, or setting short-term goals to manage stress. She also addresses issues such as self-esteem, intimacy-related concerns, body image and parenting challenges in straightforward terms. Her practice recognises how life transitions affect wellbeing. She works with people dealing with loss, family of origin difficulties, commitment and communication problems, and those recovering from trauma or abuse. The approach is collaborative rather than directive. Yetty offers video and telephone sessions, with some weekend appointments available on request. To begin, a person completes a short matching questionnaire and then arranges sessions according to the therapist’s schedule. Costs vary with location and use a subscription that can be cancelled at any time.

How her approaches translate to online therapy

Client-Centred Therapy places the person’s experience at the heart of sessions. The counsellor listens with acceptance and helps people make sense of their feelings and priorities. This approach is useful for building trust and for people who want a steady, supportive space to talk through things.

Cognitive Behavioural Therapy (CBT) focuses on links between thoughts, feelings and actions. In practice this means identifying unhelpful thinking patterns and trying small, practical steps to change how a person copes. CBT can help with anxiety, depression, sleep problems and low mood.

Solution-Focused Therapy aims to find clear, short-term goals and steps to move forward. It is a brief, goal-oriented way to tackle a specific problem and track progress week to week.

Finding the right approach is part of the work and is decided together. The therapist talks with each person about their needs, goals and preferences, and adapts methods accordingly. This collaborative process helps shape sessions that feel useful and manageable.

She currently offers video and telephone sessions, and some weekend times on request. If you want different session options, confirm the current formats before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so people can use breaks from work or childcare more easily.